wedding dance in a weekend

retreat style coaching package

Over the course of 3 days, Rachael will take you from zero dance experience to confidently executing a one-of-a-kind first dance on your wedding day.


This package is perfect for:

  • Busy couples who don’t have time for regularly scheduled dance lessons

  • Couples who live outside the Colorado Springs, CO area

  • Couples who have left this detail to the last minute and need a quicker turn-around for their dance

What’s included?

  • 60-Minute Intro session via Zoom to get a head-start on the process

  • 12 Hours of Private First Dance Coaching over the course of 3-4 days on location & in person to learn and create your love story dance

  • 2 x 60-minute Zoom sessions to get ongoing feedback on your dancing after the retreat

  • Accompanying Workbook & Guided Visualizations to support the process of creating your dance, capturing your love story, and other important details to support you in preparing for an incredible first dance

  • Optional add on: Get the basics covered with your parents so you can have a beautiful and meaningful father/daughter/mother/son dances, too!

investments start at $4,997

ready to create the first dance of your dreams?


what to expect

  • Learn how to dance with your partner from ground zero - no dance experience required! Rachael has been teaching wedding dance for 13 years, and 95% of her students have been complete beginners, so you are in good hands.

  • Through a guided process, you’ll share details of your journey as a couple with Rachael, our master wedding dance coach, to help craft your first dance around your love story.

  • Rachael will create (with your input and co-creative inspiration) a dance that captures your story so that your first dance isn’t just a bunch of cool moves… Each movement is imbued with the emotion and love you share and speaks to your special relationship.

  • Throughout the learning process, you’ll get to explore the non-verbal aspects of your relationship through dance! This is a beautiful way to discover and deepen new pathways to connection with your partner.


What will we learn?

  • learn everything you need to know to confidently execute your first dance on your wedding day

    • How to look and feel good while dancing

    • How to lead and follow with your partner effectively & fluidly so that you feel connected while dancing

    • How to do 2-3 basic steps that work with your first dance song

    • How to do a variety of spins, dips and impressive moves

    • How to string moves together to create fun patterns on the dance floor

  • choose your level of choreography

    • No choreography - lead and follow, improvising with the moves you’ve learned

    • Something in between - choreographed moments speckled throughout the dance

  • discover new things about yourself and your partner along the way

    • What you/your partner appreciate and love most about your relationship and how to express that through your dance and movement

    • Attunement (being fully present) with one another on a mental, emotional and physical level

    • Vulnerability in learning something new together and the incredible accomplishment of overcoming it together!

    • Improve skills in both verbal and non-verbal communication as you learn together and co-create your dance

    • Touch preferences and needs

    • How to feel incredibly connected while you’re dancing together


send rachael an email to get the conversation started.